Children’s Playful Yoga

Geared for 3ish-6ish year olds, Playful Yoga combines creative movement, yoga poses, songs, and tools for tempers!

The movements exercise fine motor muscles for handwriting. Cross midline movements are integral.

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Lori is a pediatric hypnotherapist, in practice since 2007. She has worked with hundreds of children and teens in areas of learning, motivation, and emotional turbulence.
Playful Yoga helps teach children to moderate their emotions. Children love the original songs and poems.

Playful Yoga:

Honored, recognized and funded by American Medical Association Foundation in 2010 for:

✓ Teaching self regulation/ self control
✓ Developing opportunities for successes and self-confidence
✓ Building balance and coordination
✓ Buiding listening skills
✓ Incorporating cross midline movements

To inquire about training, please complete the form below.

Infant Yoga

Based on award winning Itsy Bitsy Yoga®, infant yoga programs are offered beginning at 6 weeks of age- the end of 4 months.

A newborn’s arrival for the first 4-6 months is exhausting for the mother. Infant yoga gives parents many ways to move tiny bodies in order to increase sleep, decrease fussiness, and help with digestion.

Tiny bodies appreciate touch, nurturing and bonding that take place with this uninterrupted time of focus and attention.

Lori Sugarman is available for in-home visits.

Use the form below to contact Lori for more information.

Yoga DVD

Playful Yoga DVD $20 includes shipping.

Filmed with a new-to-yoga 4 year old, learn along with us as a parent or a classroom teacher!

✓ Playful Yoga DVD is a timeout from all distractions
✓ Focused on each other
✓ Bonding in a playful, physical manner.
✓ Introduces self regulation and “temper tantrum control”
✓ Fun transitional movements when you need to leave, go, stop or get up

Complete DVD Purchase Form & $20 Payment.

You will be redirected to a Paypal check out page to complete your purchase. You can pay with Credit Card or Paypal.